What your sessions focus on.

Therapy built for life with chronic illness. Empowering, consistent and easy to access.

Your Cleo subscription includes a 45-minute 1:1 therapy session every fortnight, via phone or video, with a therapist experienced in chronic illness.

We support the emotional toll of long-term conditions, from anxiety, burnout and identity shifts to fatigue, pain and isolation.

Think of it like a gym membership for your mind. Flexible, trauma informed and designed to help you build resilience over time.

Each session focuses on what matters most to you. Managing the emotional load, improving coping tools, processing symptoms and navigating the life impact of your condition.

From autoimmune issues and long COVID to migraines, gut health and more, we’re here to support the whole you.

Chronic pain (e.g. fibromyalgia, back or joint pain)

When the pain never stops, it wears down your mind too. We help with the anxiety, exhaustion, and isolation that come from living in constant discomfort, so you can feel supported, not stuck.

Autoimmune conditions (e.g. rheumatoid arthritis, lupus, Hashimoto’s)

Autoimmune flare-ups are unpredictable and so is how they make you feel. We support the emotional side of living with uncertainty, inflammation, and a body that sometimes turns against you.

Long COVID & chronic fatigue

When your energy disappears but the world keeps moving, it’s easy to feel left behind. We help you manage the mental fatigue, brain fog, and emotional weight of recovery that doesn’t follow a timeline.

IBS & gut health issues

Gut issues affect more than your stomach, they impact confidence, social life, and mental health. We support the anxiety and unpredictability that come with IBS.

Migraines & neurological conditions

Pain that hijacks your brain can take over your life. We understand the fear of the next episode and the fog that follows.

Diabetes

Managing diabetes is relentless and that pressure can take a toll on your mental health. We help with the burnout, food anxiety, and constant decision fatigue.
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We don’t just believe you. We’ve been you.

Don’t wait for things to get worse.

Mental health challenges often build quietly over time. Starting therapy early gives you space to understand what’s happening, build tools to cope, and stay steady, even when symptoms flare.
Note: Cleo doesn’t replace medical care or crisis services. If you’re in crisis or need urgent support, please contact medical services or call Lifeline on 13 11 14. For emergencies, call 000.

Talk it out.

Get support.

Start your therapy journey today and feel more supported, mentally, emotionally, and day to day.
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